Creative Expression, Energy Practitioner, Health and Wellness Coach, Life/Business Coach, Yoga Instructor, Yoga Therapist
Directory Bio & Links
Years in Practice:
Trauma Informed Yoga Therapy, Integrative Yoga Therapy, Meditation, Hatha Yoga, Yoga Nidra, Yoga for Anxiety, Yoga for Disordered Eating
Private Yoga Therapy
Therapeutic Yoga Series
Workshops and Retreats
Reiki Level 2
Integrative Yoga Therapy and Trauma Informed Yoga Therapy
I am a trauma-informed yoga teacher specializing in therapeutic yoga for people who are struggling with chronic anxiety, depression, disordered eating and/or positive self-image and worthiness in today'ÃÂÃÂs culture. I am registered with Yoga Alliance as RYT-500 and certified as an Advanced Teacher of Therapeutic Yoga from Integrative Yoga Therapy. Additionally, I am a certified facilitator for The Embody Love Movement'ÃÂÃÂs Inner Beauty Shop and The Overcome Anxiety Clinic.
Business Bio - Pro:
My life is dedicated to authentic, positive transformation for every human being. My yogic journey has helped me realize many significant things about how I choose to live, not the least of which is my resolution to put my energy to use on meaningful projects that have a positive impact on the world around me. Through 20 years of practice, I have learned that the key to bringing peace to the planet is to first, bring peace to myself. Peace begins with me!